After a few days of getting back on track with my diet, I faced some challenges along the way. First, it was Easter, and I couldn’t resist the temptations of the festive treats, which caused my healthy eating plan to take a back seat for a while. Then, I had a bachelor party, which was …
In the morning I wake up nice and fresh. Of course it makes a big difference that I haven’t had a drink last night. Fresh and fruity I get out and bed. The children have to go to school and I am going to eat something that at first glance looks very dirty. It’s gray …
Diet day 1 It’s time. Today I started my diet. My wife is going to do it too. Well, in terms of kilos, I need it a bit more than she does, but our lifestyle could be better. At the moment we eat too many tasty things and drink too much alcohol. Lifestyle In the …