Body Shape Index

Use the BMI calculator or BMI chart to check your BMI

Body shape Index (absi)

Body Shape Index (BSI) is a relatively new measure of obesity that takes into account both a person’s waist circumference and their height.

It was developed as an alternative to the traditional Body Mass Index (BMI), which only considers a person’s weight and height.

BSI is calculated by dividing a person’s waist circumference by their height raised to the power of 1.5. This calculation produces a number that is thought to be a more accurate predictor of obesity-related health risks than BMI.

Research has suggested that BSI may be a better indicator of health risks associated with obesity, such as type 2 diabetes and cardiovascular disease, than BMI. One study found that BSI was a more accurate predictor of these health risks than BMI, even when adjusted for other factors such as age, sex, and smoking status.

However, BSI is not without its limitations. It may not be appropriate for individuals with particularly muscular or lean body types, as it does not take into account differences in body composition. Additionally, more research is needed to fully understand the potential benefits and limitations of using BSI as a measure of obesity.

Overall, while BSI may offer some advantages over traditional measures such as BMI, it should be used in conjunction with other measures of health and should not be used in isolation to determine a person’s overall health status.

We Help You Stay Healthy

Use a BMI Chart or Body Mass Index Chart to find your healthy weight.

The BMI formula is used for men, women and children. For children there are other BMI values than for adults. For adults the Body Mass Index is based on your weight and height and it tells you whether you have a healthy body weight.

BMI calculator

A BMI (body mass index) calculator is a tool that helps individuals determine their overall body mass index, which is a measure of body fat based on a person's weight and height. BMI is an important factor in assessing an individual's health and can be used as a screening tool to identify potential weight-related health problems.

BMI chart

A BMI chart is a useful tool for individuals to quickly and easily assess their body mass index (BMI) score, which is a measure of body fat based on their weight and height. Using a BMI chart can help individuals determine if they are in a healthy weight range or if they may be at risk for weight-related health problems.

Using a BMI chart is an easy way to assess your weight status.

By simply entering your height and weight into the calculator or looking up your height and weight on the chart, you can determine your BMI score and see which weight category you fall into.