The BMI chart is regarded as a reliable indicator of the body weight. However, there may be questioned in the method. Thus, BMI is used for men, women. Women are known to have more body fat than men. In addition, the body mass index applied to people of all ages. The same values ​​apply to children, adults and the elderly. BMI also ignores the structure of the body. Namely, the weight can also be determined by muscles instead of fat. Think of trained individuals with a BMI of more than 25 BMI According to this athlete would be overweight.

In addition, the weight is only one of the things to keep in mind when looking at health. So it is good to remember that BMI is only one factor that is used and that the method is not sacred. In order to gain the body weight of an exact measurement, there are other ways are available like the Body fat calculator or the Body Shape Index. Using the body mass index, we can calculate the relationship between health and body weight.

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