Health

  1. France’s Vanessa James and Morgan Cipres performed to the metal band Disturbed’s take on Simon and Garfunkel’s classic “Sound of Silence.”
  2. Teen figure skater Vincent Zhou is the first skater to ever land the jump at the Olympics. 
  3. This is how fitness pros show themselves a little TLC.
  4. “That’s great, but is that a gigantic tattoo on your thigh?”
  5. This 30-minute core strengthening workout from CLUB Pilates brings the reformer-based class right to your living room–at no cost.

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Video - Does BMI Actually Matter?

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BMI chart for women

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BMI chart for men

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BMI table

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