The Mental Diet Plan starts from the philosophy that being overweight always starts with the mental process that takes place between your two ears. Since you must be yourself to make a decision whether or not you put something in your mouth, right ?! therefore it is important to yourself that you first get a good idea of ​​what exactly is going on in your mind when you think about food and dieting.

Therefore, The Mental Diet Plan designed a simple but krachitge test that you immediately provide some insights about your thinking pattern. Once you have these patterns can recognizes the Mental Diet Plan in conjunction with the extensive coaching and mental exercises help you to lose weight in a healthy and effective way.

The answers to this simple test to reveal the simple secret behind nearly a century diet books and programs while society is getting fatter ...

The solution to permanent weight loss is between your two ears. First calculate your BMI.

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BMI chart for men

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