Have you always wanted to know how high your body fat percentage is about? With this calculator you can calculate.
You need to fill in your body weight, gender and size of your waist. The result is an approximation of your actual percentage. Skinfold measurements are much more precise. The device is based on a standard body. If your fat is in proportion to your midsection, then the result is higher than your actual body fat percentage.
Aside trained men have about 8 percent fat, toned women 14. The makers have relied on a formula that they found in The Body Fat Guide Ron Brown.